Aerobics to Yoga or something more sedate such as a discussion group or coffee meet up, knit and natter or learning a new skill there is something for everyone.
Across the City there are volunteers who are trained & vetted to provide friendship & company, go for a walk, visit a cafe or to help you find activities you would like.
All Ageing Well services are inclusive of people living with dementia and we also offer specific services and activities to enable you to live better for longer.
Through groups and 1-1 support we’re here to help you understand how your nutritional needs will change and what you can do to maintain your health and wellbeing.
Whether it’s finance, care, how to find your next home, healthy eating advice or concerns about dementia we can provide the information and advice you need.
All our services and activities are welcoming to all, however we recognise that at
times people prefer to meet with other LGBT+ people.
All our services and activities are welcoming to all. In addition we also offer culturally specific activities for older people from ethnic minority backgrounds.
As we get older our muscle strength and balance reduces, and this increases our risk of having a life-changing fall. The good news is that we can reduce this risk.
Ageing Well is a partnership led by Impact Initiatives. Impact Initiatives is a registered charity, no. 276669. Company limited by guarantee no. 1402692. Registered office: 19 Queens Road, Brighton, BN1 3XA